Those of you who don’t follow me on Facebook may not know I had a bout of Lyme Disease this summer. It was awful, and between the symptoms, being in dad-mode, AND the heat/hills of Nashville, I didn’t really run at all this summer.
Now that August is almost over, it’s cooling down and I’ve been out running twice. Tonight’s my third night hitting the bricks. So in preparation, I’m eating nice protein and carbohydrate lunch: medium-rare steak and potatoes for this guy, NOM NOM NOM.