There were four of us at the session last week, which was a nice number for my first chance to lead a discussion group. If you find yourself in the Kansas City area next week, I’d love it if you could join us.
And I continue to be excited about finding The Hacker’s Diet. It’s just in time to help me through the next phase of The Commitment. The Hacker’s Diet is the creation of John Walker (one of the programmers who created AutoCAD) and he approaches Weight Management as a problem solving exercise. Much like debugging a program.
If any of this sounds interesting to you or you have something you’d like to share yourself, please stop by Eat4Today.com.