Does your lifestyle consist mostly of you sitting around watching TV or surfing the net, accompanied by bags and bags of junk food? Well, if this is true, and you can still walk up and down several flights of stairs without breaking a sweat, then you’re lucky! But if you’re beginning to find it difficult to squeeze yourself into your favourite pair of jeans, then you may have a problem.
Does your lifestyle consist mostly of you sitting around watching TV or surfing the net, accompanied by bags and bags of junk food? Well, if this is true, and you can still walk up and down several flights of stairs without breaking a sweat, then you’re lucky! But if you’re beginning to find it difficult to squeeze yourself into your favourite pair of jeans, then you may have a problem.
The most common and most effective solution to this problem would be to exercise. But who likes spending an hour every day sweating and ending up with sores all over? Some people. But even those people would have to admit that, sometimes, exercise is just work.
If you’re looking for a fun, effective but healthy way to lose weight, then the “TurboFire Workout” is the one for you. After years of study and experimentation, Chalene Johnson -fitness innovator -has developed a home fitness program that will challenge your body physically, but will ensure you have fun at the same time.
With music that makes you want to jump out of your seat and moves that combine the flow of dance but the power of kickboxing, “TurboFire Workout” will make exercise not seem like exercise at all. Plus, you will be able to burn nine times as much fat for just half the time it would normally take.
The “TurboFire Workout” uses HIIT -High Intensity Interval Training, also called “Fire Drills”. This involves short intervals of intense movement, and then quick recovery periods in between and after. The best part about this kind of training is that it puts your metabolism on overdrive so that, even after you’ve finished exercising for the day, you continue to burn fat for up to forty-eight hours -scientifically proven!
The “TurboFire” DVD series comes in a 10-DVD set with a fitness guide, a “Class Schedule”, and a “TurboFire Lower Body Band” that aids in building long, lean muscles. If within 90 days the results are unsatisfactory, you may return the DVD set with a full money-back guarantee. But you’ll probably be too busy dancing and having fun.
