Everyone has something that keeps them up at night at times, but for me it was my body.
Everyone has something that keeps them up at night at times, but for me it was my body. I have Sleep Apnea and when it was untreated I would never get a good night’s sleep. Now I finally do (even with a Nasal CPAP Mask on my face.
Some of the symptoms I had included snoring, sleeping during the day, not having energy and tossing and turning all night.
I didn’t realize that this was all because I didn’t get any sleep at night. My body was trying to kill me. The great thing is that it is treatable. Through a Sleep Study it was determined that I needed to use a CPAP system and wear a Nasal CPAP Mask. Though it took a bit to get used to, I now sleep through the night and feel 1000% better.
Anyone who is having issues with being tired should be checked out for Sleep Apnea!