Progress Pond

Just 4 Today: A diary for the desperate

Just 4 today, I’m going to drink my 2 liters of water (one in the morning and one in the afternoon).  And walk with my new friend at the parking garage for 1/2 hour.

It made a big difference to do that yesterday (up until the time I destroyed Eat4Today — at that point, nothing mattered).

ALSO:

I am not eating between meals and I’m not taking seconds.  Just Today.  And I’m going to try this for a year to see what happens.

And I want to assure myself and my good friends that Eat4Today will be up again as soon as possible.

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